Moscow
Delivery Information
Where can one buy
Action
+7(495) 280-05-25
RU
EN
International
Relations
Publishing House
Login
Logout
Cart
0
Your shopping cart is empty!
Catalog
Бестселлеры
Новинки
Скидки
Готовится к изданию
Архивные книги
Все книги
Categories
Международные отношения
Дипломатия
Дипломатический протокол и этикет
Мемуары и биографии
Дипломатические документы
Мировая история
История и исторические науки
Международное право
Право и юридические науки
Международная безопасность
Книги о разведке
Мировая экономика
Экономика и экономические науки
Политология
Страноведение и регионоведение
Культорология
Японоведение
Философия
Учебные пособия
Переводная литература
Словари и энциклопедии
Художественная литература
Детские книги
Книги выпущенные при финансовой поддержке наших партнеров
All categories
Episodes
История внешней политики зарубежных стран
Секретные миссии
Банковские системы Мира
Дипломатический корпус России
Моря России
Славянские древности
Удивительная Япония
Экономическая летопись России
Новое экономическое мышление
All episodes
All entries _
Международные отношения
Дипломатия
Международное право
Мировая история
Книги о разведке
Catalog
> Bestsellers
> NEW
> Preparing for publication
- Series "Amazing Japan"
- Series "Banking systems of the World"
- Series "Diplomatic Corps of Russia"
- Series "History of foreign policy of foreign countries"
- Series "New economic thinking"
- Series "Seas of Russia"
- Series "Secret missions"
- Series "Slavic antiquities"
- Series "World Leaders"
Books about Intelligence
Books about Japan
Books in English
Books published with the financial support of our partners
Children's book
Country studies and regional studies
Dictionaries and encyclopedias
Diplomacy
Diplomatic Protocol and etiquette
Documentation
Economic chronicle of Russia
Economy
Fiction
History of international relations
International economic relations
International law
International Security
Law and Jurisprudence
Memoirs and biographies
Philology, Culturology
Philosophy
Politics
Story. Historical sciences
Textbooks and manuals
• Archive
• All books
Home
International relationships
- Series "Amazing Japan"
Longevity the Japanese way: how to live for a long time and enjoy the process
Tags:
Japan
,
International
,
Relations
Publisher: International Relations Publisher
Year of issue: 2019
Series: Amazing
ISBN: 978-5-7133-1633-4
Cover type: твердый переплет 170 х 240 мм.
Number of pages: 224 c.; ил.
Product Code: 0893
Availability:
In Stock
УДК 613.9:612.68 ББК 51.204+51.23
Longevity the Japanese way: how to live for a long time and enjoy the process
Арешидзе Л.Г., Крупянко М.И., Крупянко И.М.
Description
Flip through a fragment of a book
About the author
Japanese people’s longevity is based on three factors: living in harmony with nature and society, freedom from unnecessary stresses and worries, and a healthy and proper diet. The secrets of how Japanese people use these three factors on a daily basis to prolong their existence, and why they are better at doing so that many other nations are revealed in this book.
It is a known fact that the Japanese rank number one in the world when it comes to average life expectancy; 85 years. January 2019 marked the death of 113-year-old Masadzo Nonaka – the oldest man in the world. In March 2019 Kane Tanaka, the oldest woman on the planet was registered on the Guiness World Records site at 116 years and 66 days. She gained her title after the death of Tie Miako, who died in July 2018 aged 117.
The authors closely examined the particularities of the Japanese diet. They found that the Japanese use little milk and dairy products and eat many vegetables, fruit and pulses. Fish and seafood are also an important part of their diet. They are not keen on red meat, preferring chicken instead.
The authors have tried to decipher the Japanese code of longevity step by step. They found that it bears no connection to material comfort. The secret lies in their desire to embrace their ancestors’ unique life experience in sustaining a harmonious and healthy lifestyle; a remarkable amalgam of sun, physical activity, pleasant conversations, far-reaching social contacts and the unwaning desire to gain genuine, not fleeting pleasure from life.
Aimed at a wide circle of readers.
Download snippet
Electronic book
In stock
400 руб.
Add to Cart
Paper book
In stock
500 руб.
Add to Cart
E-book
Japanese culture and mentality in the country's history has always been influenced by ...
0 руб.
E-book
Formation of Japanese nation in history has taken more than one thousand years. It was a long and ...
0 руб.
The authors of this monograph have attempted to generalize the Japanese’s understanding of human ha...
400 руб.
In many industrialized countries with a market economy, including contemporary Russia, ‘successful ...
400 руб.
republication
When preparing for a journey to Japan, Europeans often end up worrying about finding themselves in ...
450 руб.
In this new, fourth publication from the Amazing Japan series, the authors have examin...
500 руб.
500 руб.
Foreigners in Japan have always been amazed that the vast majority of its citizens know how to beha...
600 руб.
NEW
Today many think that it disadvantageous to be an honest person with strong morals and ...
700 руб.
You may be interested
Documents, stories and essays about the life and work of Vorontsov,..
250 руб.
In this new, fourth publication from the Amazing Japan series, the..
500 руб.
republication
..
500 руб.
The book deals with urgent issues involving the impact on crime of ..
450 руб.
Translation from English by “Golden Vulture”, translator Samuel Che..
350 руб.
Buying an e-book
×
Name
Surname
E-Mail
Phone
Payment method:
Bank card
Register?